Find out what your baby’s reflux is telling you
Written by Alexandra Rădescu, this guide explains what reflux is, what can cause it and which signs to watch for at home. The tracker inside shows you clearly where to start.




Get the guide
Freeand instant
You’ll also get it by email. No spam, unsubscribe anytime.
Already filled in the tracker? Open your guide
Everything that helps you understand reflux, in one place.
Three simple steps, from home.
- Fill in your detailsIt takes a minute. The guide downloads right away and you also get it by email.
- Read at your own paceLearn what reflux is and what can cause it, clearly explained.
- Track the signs for a few daysTick in the tracker how often each sign appears and how hard it is for your baby. The most frequent and most severe ones show you where to start.
| Sign | Severity | Rarely | Often | Always |
|---|---|---|---|---|
| Has short feeds | 7/10 | |||
| Pushes away the breast or bottle | 4/10 | |||
| Body is tense during feeds | 8/10 | |||
| Swallows milk noisily | …/10 |
This is what the tracker in the guide looks like. Red-flag signs tell you when to see a doctor.
What moms want to know.
Is the guide really free?
Yes. Fill in your details and download the guide right away. You’ll also get it by email, so it’s always at hand.
Who is it for?
For parents of babies with reflux, silent reflux, colic or digestive discomfort: frequent spit-up, crying during feeds, arching, or sleeping only in your arms.
How do I use the tracker?
Print it and note what you observe for a few days in a row: how often each sign appears (rarely, often or always) and how hard it is for your baby, from 1 to 10.
Does the guide replace medical advice?
No. The guide is educational and complements your pediatrician’s advice. If your baby isn’t gaining weight, vomits forcefully, has blood in the stool or vomit, keeps refusing to eat or has trouble breathing, see a doctor urgently.
